Tender chunks of lamb melt in your mouth in this hearty stew featuring a rich Guinness broth and earthy, lower‑carb vegetables. Serve over cauliflower mash or with keto buns. Keto Irish Stew with Lamb and Vegetables I’m not Irish, but I love a good lamb stew. Traditional Irish stew includes mutton, onions and potatoes, and … Read more

This quick and delicious hoisin chicken stir fry makes a fantastic dairy-free weeknight meal and comes together in just 20 minutes. Ground chicken and crisp green beans are coated in a rich, savoury hoisin sauce — perfect spooned over rice for a simple, flavour-packed dinner to add to your regular rotation. I often develop recipes … Read more

Make your own Halloween donuts with this simple, delicious recipe. These spooky treats are perfect for a Halloween breakfast, brunch, party, or snack. They look festive, taste great, and are quick to prepare—even with store-bought donuts and a few creative decorations. Easy Recipe for Creepily Delicious Treats These Halloween donuts are a fun, creative idea … Read more

Keto Pancakes are a delightful low-carb breakfast that turn out perfectly fluffy every time. They work wonderfully in autumn but are tasty year-round. This dairy-free, low-carb pancake recipe with a maple-flavored topping is simple to prepare and makes a light, satisfying breakfast. Converting classic pancakes into a keto-friendly version is straightforward. These Low Carb Pancakes … Read more

Words can’t explain how excited I am to share this Jamaican oxtail recipe with you. Jamaican oxtails are one of those dishes I could eat for days and never tire of. These oxtails are savory, juicy and tender, with a rich gravy that’s perfect for mopping up with rice. This is a classic Jamaican oxtails … Read more

This Cranberry Orange Biscotti recipe yields light, crunchy biscotti flavored with fresh orange zest, dried cranberries and toasted pistachios. These twice-baked Italian cookies are perfect for dunking in coffee or hot chocolate and make a lovely addition to a holiday cookie plate. We enjoy making these cookies year-round, especially during the holidays. Other favorite homemade … Read more

This smothered pork chops recipe is one of my most requested dishes. It’s perfect for chilly evenings — a plate of tender pork chops smothered in a rich, creamy sauce served over creamy mashed potatoes is comfort food at its best. What makes this dish so appealing is how simple it is to prepare without … Read more

Light, fluffy potato bread is a simple and delicious homemade loaf. Slice it for sandwiches, toast it for breakfast with butter and honey, or sprinkle with cinnamon sugar for a sweet treat. Pillowy Soft Potato Bread This recipe uses a cooked russet potato that is mashed and folded into the dough. The potato adds extra … Read more

On my Salt Lake City breakfast tour I’m focusing mainly on newer spots, but there are a few places I’ve visited before that still feel fresh to the valley and deserve a mention. One of those staples is Beaumont—today I picked up a breakfast burrito and knew it had to be included. I love Beaumont … Read more

Hi, I’m Emily, and I’m hooked on energy balls. I don’t usually meal prep—my job keeps me cooking—but I always keep a batch of energy balls in the fridge. They kickstart my mornings and fuel my workouts. I experiment with flavors often, but the chocolate peanut butter version is my current favorite. Chocolate and peanut … Read more