3-Ingredient Peanut Butter Cookies (Nut-Free Options Included)

Keto Peanut Butter Cookies

Quick 3 Ingredient Keto Peanut Butter Cookies

A simple, low-carb cookie made with pantry staples — perfect for a quick keto-friendly treat.
Course: Dessert
Prep Time: 5 minutes
Cook Time: 12 minutes
Servings: 21 cookies
Calories: 4kcal

Ingredients

  • 192 grams granulated monkfruit sweetener or other granulated sweetener (about 1 cup) adjust to taste
  • 1 tsp vanilla extract (optional)
  • 264 grams peanut butter (about 1 cup) nut-free option: use seed butter or coconut butter with peanut flavoring
  • 1 large egg, room temperature
  • 2 TBS cocoa powder optional — for chocolate version

Instructions

  • Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper and set aside.
  • In a large bowl, combine the sweetener, peanut butter, egg, and vanilla (if using). Stir until the mixture forms a smooth, uniform dough. If making the chocolate version, add the cocoa powder and mix until incorporated.
  • Scoop the dough by tablespoonfuls onto the prepared baking sheet, spacing each about 2 inches apart.
  • Roll each scoop into a smooth ball, then flatten and shape the cookies to your preferred thickness. Bake for about 12 minutes, or until the edges are lightly golden.
  • Remove the baking sheet from the oven and let the cookies cool on the pan for about 15 minutes, or until firm. Transfer to a wire rack to cool completely before adding any frosting. Store leftovers in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1cookie | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.15g | Fat: 0.3g | Sodium: 3mg